President's Choice - Artichoke & Asiago Dip has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing President's Choice - Artichoke & Asiago Dip has been given a composite ranking of 9, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 91% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 766.7 mg | 31.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46.7 g | 71.8% | Top 10% | Very High |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 230 mg 9.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 6.7 g | Carbs 3.3 g | Fat 23.3 g
Per 100g | Calories 400
Protein 10 g | Carbs 3.3 g | Fat 36.7 g
Per 100g | Calories 353
Protein 10.6 g | Carbs 7.1 g | Fat 31.7 g
Per 100g | Calories 300
Protein 6.7 g | Carbs 3.3 g | Fat 26.7 g
Per 100g | Calories 233
Protein 6.7 g | Carbs 16.7 g | Fat 16.7 g
Per 100g | Calories 390
Protein 11.9 g | Carbs 1.69 g | Fat 37.3 g
Per 100g | Calories 190
Protein 0 g | Carbs 46.7 g | Fat 0.33 g
Per 100g | Calories 100
Protein 1 g | Carbs 6.7 g | Fat 6.7 g