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Miami Subs Arthur Treacher's Hush Puppy (2) - Nutrition Facts
24

Arthur Treacher's Hush Puppy (2)

Miami Subs - Arthur Treacher's Hush Puppy (2) has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 64.55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Miami Subs - Arthur Treacher's Hush Puppy (2) has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat32%
 Calories from Carbs61%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1473.5 mg61.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate64.5 g21.5%Top 30%High
Dietary Fiber3.4 g13.4%Top 30%High
Sugars10.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.4 g14.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.2 g23.3%Top 30%High
Saturated Fat2.8 g13.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 276 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.3%

Saturated Fat 1.8 g 9.1%

Trans Fat

Cholesterol 4.8 mg 1.6%

Sodium 966.7 mg 40.3%

Total Carbohydrates 42.4 g 14.1%

Dietary Fiber 2.2 g8.8%

Sugars 6.7 g

Protein 4.8 g 9.7%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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