Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Barilla Arrabbiata - Nutrition Facts and detailed Analysis
86

Arrabbiata

Barilla - Arrabbiata has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 3.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Barilla - Arrabbiata has been given a composite ranking of 86, and on a regular basis.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat57%
 Calories from Carbs30%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 51 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 3.5 g 1.2%

Dietary Fiber 0 g

Sugars 0 g

Protein 1.5 g 3%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

58

Asian Gourmet - Imported Stir Fry..

Per 100g | Calories 19
Protein 0.76 g | Carbs 2.27 g | Fat 0.38 g

0

Pancetta

Per 100g | Calories 473
Protein 36.4 g | Carbs 0 g | Fat 36.4 g

76

Mccain Southern Fries (100g)

Per 100g | Calories 228
Protein 3.4 g | Carbs 34.7 g | Fat 8.5 g

20

Shirakiku - Unagi Kabayaki

Per 100g | Calories 309
Protein 20 g | Carbs 7.3 g | Fat 21.8 g

54

Barilla - Thick Spaghetti

Per 100g | Calories 353
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g

59

Barilla - Plus Multigrain Penne

Per 100g | Calories 370
Protein 17.6 g | Carbs 67 g | Fat 3.5 g

59

Barilla - Plus Multigrain Spaghetti

Per 100g | Calories 370
Protein 17.6 g | Carbs 67 g | Fat 3.5 g

32

Barilla - Tomato Soup

Per 100g | Calories 361
Protein 54.1 g | Carbs 32.5 g | Fat 1.8 g