Starbucks - Apricot Currant Scone has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 55.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.83 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Starbucks - Apricot Currant Scone has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 60% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 300 mg | 12.5% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 55.8 g | 18.6% | Top 30% | High |
| Dietary Fiber | 2.5 g | 10% | Mid 40% | Average |
| Sugars | 14.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.8 g | 11.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.2 g | 21.8% | Top 30% | High |
| Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 450 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 60 mg 20%
Sodium 360 mg 15%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 3 g12%
Sugars 17 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Safeway Select - Bumbleberry Blossoms
Per 100g | Calories 317
Protein 2.6 g | Carbs 36.1 g | Fat 17.6 g
Bridgford - Monkey Bread Garlic..
Per 100g | Calories 370
Protein 5.8 g | Carbs 37 g | Fat 21.4 g
Aunt Millie's - Encore Collection..
Per 100g | Calories 229
Protein 7 g | Carbs 45.8 g | Fat 3.5 g
Hannaford - Pancake & Waffle Mix Old..
Per 100g | Calories 330
Protein 6.6 g | Carbs 74.9 g | Fat 0 g
Starbucks - Mocha Frappuccino Light..
Per 100g | Calories 37
Protein 1.5 g | Carbs 7.6 g | Fat 0.29 g
Starbucks - White Hot Chocolate No..
Per 100g | Calories 109
Protein 3.8 g | Carbs 14.4 g | Fat 4.1 g
Starbucks - Caffe Latte Tall Sized..
Per 100g | Calories 60
Protein 3.2 g | Carbs 4.7 g | Fat 3.2 g
Starbucks - Salted Caramel Signature..
Per 100g | Calories 137
Protein 3.6 g | Carbs 18.5 g | Fat 6.5 g
