Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Apricot Chicken (Slow Cooker) - Recipe and Nutrition Facts
58

Apricot Chicken (Slow Cooker) Recipe

Apricot Chicken (Slow Cooker) has a high-calorie, high-carb, average-fat and very high-protein content. It is a good source of Vitamin B6, Vitamin C, Niacin and Pantothenic Acid.

The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and average PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Apricot Chicken (Slow Cooker) has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat23%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin C
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.98 IU0.02%Mid 40%Average
Retinol4.9 mcg
Vitamin C6.8 mg11.4%Top 30%High
Vitamin D2.9 IU0.7%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin6.5 mg32.6%Top 10%Very High
Vitamin B60.65 mg32.6%Top 10%Very High
Folate12.7 mcg3.2%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0.98 mg9.8%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium27 mg2.7%Mid 40%Average
Iron0.98 mg5.4%Mid 40%Average
Magnesium27.7 mg6.9%Top 30%High
Phosphorus145.9 mg14.6%Top 30%High
Potassium0.33 mg0.01%Bottom 30%Low
Sodium490.6 mg20.4%Top 30%High
Zinc0.65 mg4.3%Mid 40%Average
Copper0 mg
Manganese0.33 mg16.3%Top 30%High
Selenium18.2 mcg26.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber2.4 g9.8%Top 30%High
Sugars13.3 g
Glucose7.8 mg
Fructose3.3 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%Top 30%High
Tryptophan0 mg
Threonine0.7 mg
Isoleucine0.7 mg
Leucine0.7 mg
Lysine1.3 mg
Methionine0.3 mg
Cystine0 mg
Phenylalanine0.7 mg
Tyrosine0.3 mg
Valine0.7 mg
Arginine1 mg
Histidine0.3 mg
Alanine0.7 mg
Aspartic Acid1.3 mg
Glutamic Acid2 mg
Glycine0.7 mg
Proline0 mg
Serine0.3 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.2 g6.5%Mid 40%Average
Saturated Fat0.62 g3.1%Bottom 30%Low
Monounsaturated Fat1.3 g
Polyunsaturated Fat2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 489 Calories from Fat 116

% Daily Value *

Total Fat 12.9 g 19.8%

Saturated Fat 1.9 g 9.5%

Trans Fat

Cholesterol 98.9 mg 33%

Sodium 1506.2 mg 62.8%

Total Carbohydrates 54 g 18%

Dietary Fiber 7.5 g30%

Sugars 40.9 g

Protein 43 g 86%

Vitamin A 0.1% Vitamin C 35%

Calcium 8.3% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/apricot-chicken-slow-cooker-275063 Embed Table:

Related Searches

57

Chorizo and Chicken Casserole - Oven..

Per Serving | Calories 199
Protein 11.7 g | Carbs 6.3 g | Fat 13.2 g

60

Chicken Portabella Slow Cooker or..

Per Serving | Calories 163
Protein 14.3 g | Carbs 2.63 g | Fat 10.4 g

35

Cornish Game Hens With Herbs

Per Serving | Calories 123
Protein 18.1 g | Carbs 1.99 g | Fat 4.2 g

74

Mexican Dinner Pronto

Per Serving | Calories 134
Protein 6.6 g | Carbs 11.7 g | Fat 7.2 g

92

Spring Vegetable Ragout 2

Per Serving | Calories 50
Protein 1.5 g | Carbs 6.2 g | Fat 2.6 g

46

Chicken Liver Stroganoff 1

Per Serving | Calories 132
Protein 7.9 g | Carbs 2.99 g | Fat 10 g