Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Superstore Bakery Apple Pie With Cinnamon - Nutrition Facts
42

Apple Pie With Cinnamon

Superstore Bakery - Apple Pie With Cinnamon has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Superstore Bakery - Apple Pie With Cinnamon has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat46%
 Calories from Carbs51%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium140 mg5.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33 g11%Top 30%High
Dietary Fiber1 g4%Mid 40%Average
Sugars17 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%Top 30%High
Saturated Fat6 g30%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 0 mg

Sodium 140 mg 5.8%

Total Carbohydrates 33 g 11%

Dietary Fiber 1 g4%

Sugars 17 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

81

Nostimo - Nostimo Greek Yogurt Apple..

Per 100g | Calories 82
Protein 8.2 g | Carbs 11.8 g | Fat 0 g

7

Maine Munchies - Maine Munchies Apple..

Per 100g | Calories 399
Protein 3.5 g | Carbs 67 g | Fat 15.5 g

35

Gaudet - Apple Pie With Cinnamon

Per 100g | Calories 313
Protein 2.4 g | Carbs 42.2 g | Fat 14.5 g

36

Oak Glen Apple Pie with Cinnamon..

Per Serving | Calories 280
Protein 0 g | Carbs 67 g | Fat 2.5 g

71

Superstore Bakery - Whole Grain..

Per 100g | Calories 240
Protein 12 g | Carbs 42 g | Fat 3 g

62

Superstore Bakery - Ancient Grains..

Per 100g | Calories 277
Protein 10.8 g | Carbs 50.8 g | Fat 4 g

58

Superstore Bakery - Cinnamon Bun

Per 100g | Calories 269
Protein 6.4 g | Carbs 51.3 g | Fat 5.1 g

63

Superstore Bakery - Canadian Harvest..

Per 100g | Calories 255
Protein 12.8 g | Carbs 46.8 g | Fat 3.2 g