Apple Pie Cheesecake With Warm Caramel Sauce has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Apple Pie Cheesecake With Warm Caramel Sauce, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 39% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 135 mg 5.6%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 1 g 2%
Vitamin A 6% Vitamin C 2%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 320
Protein 0 g | Carbs 64 g | Fat 6 g
Per 100g | Calories 111
Protein 0.45 g | Carbs 26.1 g | Fat 0.77 g
Per Serving | Calories 310
Protein 3 g | Carbs 36 g | Fat 18 g
Per Serving | Calories 200
Protein 1 g | Carbs 26 g | Fat 11 g
Per Serving | Calories 270
Protein 3 g | Carbs 34 g | Fat 15 g
Per Serving | Calories 650
Protein 12 g | Carbs 97 g | Fat 25 g
Per Serving | Calories 420
Protein 7 g | Carbs 38 g | Fat 28 g
Per Serving | Calories 750
Protein 10 g | Carbs 82 g | Fat 46 g