Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Apple Pie ( Adult Drink) - Recipe and Nutrition Facts
74

Apple Pie ( Adult Drink) Recipe

Apple Pie ( Adult Drink) has a average-calorie, very high-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 86.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Apple Pie ( Adult Drink), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat1%
 Calories from Carbs99%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.61 IU0.01%Bottom 30%Low
Retinol0 mcg
Vitamin C31.2 mg52.1%Top 10%Very High
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7.9 mg0.8%Bottom 30%Low
Iron0 mg
Magnesium3.4 mg0.9%Bottom 30%Low
Phosphorus7.5 mg0.8%Bottom 30%Low
Potassium66.3 mg1.9%Bottom 30%Low
Sodium6.1 mg0.3%Bottom 10%Very Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0.2 mcg0.29%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber0.12 g0.49%Bottom 30%Low
Sugars16.4 g
Glucose1.6 mg
Fructose3.7 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.06 g0.12%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.08 g0.12%Bottom 10%Very Low
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0.2 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 343 Calories from Fat 3

% Daily Value *

Total Fat 0.4 g 0.62%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 30.2 mg 1.3%

Total Carbohydrates 86.7 g 28.9%

Dietary Fiber 0.6 g2.4%

Sugars 80.9 g

Protein 0.3 g 0.6%

Vitamin A 0.1% Vitamin C 256.7%

Calcium 3.9% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/apple-pie-adult-drink-319373 Embed Table:

Related Searches

20

Apple Quince Pie

Per Serving | Calories 411
Protein 3.2 g | Carbs 42 g | Fat 25.3 g

68

Apple Pie for Grownups

Per Serving | Calories 228
Protein 2.1 g | Carbs 31.5 g | Fat 11.2 g

64

Apple Fried Pies

Per Serving | Calories 137
Protein 1.3 g | Carbs 23.5 g | Fat 4.7 g

16

Grand Graham Apple Pie

Per Serving | Calories 341
Protein 2 g | Carbs 50.3 g | Fat 15.8 g

51

Fruity Lemonade Sangria Blanca

Per Serving | Calories 96
Protein 0.24 g | Carbs 16 g | Fat 0.12 g

5

Chocolate Snow Bear

Per Serving | Calories 225
Protein 3 g | Carbs 26.6 g | Fat 9.2 g

65

Fruit & Yogurt Smoothie 2

Per Serving | Calories 106
Protein 4 g | Carbs 15.9 g | Fat 3.4 g

98

Blueberry and Flax Milkshake

Per Serving | Calories 105
Protein 6.1 g | Carbs 9.8 g | Fat 4.7 g