Morrisons - Apple Crumble has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Morrisons - Apple Crumble has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 63% |
Why this is good for you
- No Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 47 g | 15.7% | ||
| Dietary Fiber | 3 g | 12% | ||
| Sugars | 31 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.3 g | 4.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.4 g | 17.5% | ||
| Saturated Fat | 5.7 g | 28.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 298 Calories from Fat 103
% Daily Value *
Total Fat 11.4 g 17.5%
Saturated Fat 5.7 g 28.5%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 47 g 15.7%
Dietary Fiber 3 g12%
Sugars 31 g
Protein 2.3 g 4.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sara Lee Apple Crumble
Per 100g | Calories 260
Protein 2.3 g | Carbs 44 g | Fat 7.7 g
Iceland - Apple Crumble
Per 100g | Calories 232
Protein 2.4 g | Carbs 40 g | Fat 7 g
Sainsbury's - Apple Crumble
Per 100g | Calories 259
Protein 3.2 g | Carbs 43 g | Fat 8.2 g
Apple and Elderflower Crumble Recipe
Per Serving | Calories 496
Protein 3.9 g | Carbs 49.4 g | Fat 32.3 g
Morrisons - Apple Rachy
Per 100g | Calories 65
Protein 0 g | Carbs 17 g | Fat 0.2 g
Morrisons - Smoked Scottish Fish..
Per 100g | Calories 248
Protein 21.3 g | Carbs 0 g | Fat 17.7 g
Morrisons - Banana
Per 100g | Calories 121
Protein 1.4 g | Carbs 31 g | Fat 0.5 g
Morrisons - Banana Rachy
Per 100g | Calories 90
Protein 1.1 g | Carbs 23 g | Fat 0.5 g
