Santa Cruz Organic - Apple Apricot Sauce has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 11.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Santa Cruz Organic - Apple Apricot Sauce has been given a composite ranking of 70, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 14.1 mg | 23.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.7 g | 3.9% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 9.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C 30%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 44
Protein 0.44 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 23
Protein 0 g | Carbs 6.3 g | Fat 0 g
Per 100g | Calories 46
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 53
Protein | Carbs 12.4 g | Fat
Per 100g | Calories 38
Protein 0 g | Carbs 9.6 g | Fat 0 g
Per 100g | Calories 32
Protein 0 g | Carbs 8.4 g | Fat 0 g
Per 100g | Calories 53
Protein 0 g | Carbs 12.4 g | Fat 0 g
Per 100g | Calories 63
Protein 0.39 g | Carbs 14.8 g | Fat 0 g