Jenny Craig - Anytime Bar has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 44.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29.63 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Jenny Craig - Anytime Bar has been given a composite ranking of 21, and sparingly.
Calories from Protein | 30% | |
Calories from Fat | 25% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 240.7 mg | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.4 g | 14.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 25.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29.6 g | 59.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17.1% | Top 30% | High |
Saturated Fat | 5.6 g | 27.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 7 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 491
Protein 5.6 g | Carbs 47.3 g | Fat 31.1 g
Per 100g | Calories 422
Protein 8.2 g | Carbs 55.1 g | Fat 18.9 g
Per 100g | Calories 387
Protein 0 g | Carbs 51.6 g | Fat 17.7 g
Per 100g | Calories 420
Protein 28 g | Carbs 46 g | Fat 12 g
Per 100g | Calories 209
Protein 16.5 g | Carbs 24.3 g | Fat 6.1 g
Per 100g | Calories 183
Protein 9.8 g | Carbs 28.1 g | Fat 3.3 g
Per 100g | Calories 111
Protein 6.6 g | Carbs 16.7 g | Fat 2 g
Per 100g | Calories 110
Protein 5.7 g | Carbs 13.2 g | Fat 3.5 g