Annetta's Hot Fudge Sauce has a average-calorie, high-carb, high-fat and average-protein content.
The food contains 54.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Annetta's Hot Fudge Sauce, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 36% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 489.8 IU | 9.8% | Top 10% | Very High |
Retinol | 96.9 mcg | |||
Vitamin C | 1 mg | 1.7% | Mid 40% | Average |
Vitamin D | 9.2 IU | 2.3% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 3.1 mcg | 0.8% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 87.8 mg | 8.8% | Top 30% | High |
Iron | 1 mg | 5.7% | Mid 40% | Average |
Magnesium | 8.2 mg | 2% | Bottom 30% | Low |
Phosphorus | 68.4 mg | 6.8% | Mid 40% | Average |
Potassium | 102 mg | 2.9% | Mid 40% | Average |
Sodium | 137.1 mg | 5.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 1 mcg | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.7 g | 18.6% | Top 10% | Very High |
Dietary Fiber | 0.51 g | 2% | Bottom 30% | Low |
Sugars | 50.9 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.5% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.1% | Top 30% | High |
Saturated Fat | 8.9 g | 44.4% | Top 30% | High |
Monounsaturated Fat | 4.1 g | |||
Polyunsaturated Fat | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 1 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 347 Calories from Fat 127
% Daily Value *
Total Fat 14.1 g 21.7%
Saturated Fat 8.7 g 43.5%
Trans Fat
Cholesterol 39.6 mg 13.2%
Sodium 134.4 mg 5.6%
Total Carbohydrates 54.6 g 18.2%
Dietary Fiber 0.5 g2%
Sugars 49.9 g
Protein 2.7 g 5.4%
Vitamin A 9.6% Vitamin C 1.7%
Calcium 8.6% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 453
Protein 2.9 g | Carbs 42.6 g | Fat 33.4 g
Per Serving | Calories 178
Protein 0.37 g | Carbs 32.1 g | Fat 6.4 g
Per Serving | Calories 143
Protein 0.39 g | Carbs 31 g | Fat 2.2 g
Per Serving | Calories 277
Protein 1.7 g | Carbs 47.2 g | Fat 10.2 g
Per Serving | Calories 272
Protein 3.2 g | Carbs 45.7 g | Fat 10.5 g
Per Serving | Calories 161
Protein 1.8 g | Carbs 21.7 g | Fat 7.9 g
Per Serving | Calories 270
Protein 3.4 g | Carbs 49.3 g | Fat 7.3 g
Per Serving | Calories 236
Protein 6.6 g | Carbs 22.8 g | Fat 15.7 g