Il Vicino Wood Oven Pizza - Angeli Pizza Small has a high-calorie, high-carb, high-fat and very high-protein content.
The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Il Vicino Wood Oven Pizza - Angeli Pizza Small has been given a composite ranking of 61, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 32% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1450 mg | 60.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 2.5 g | 10% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 170
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 1450 mg 60.4%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 2.5 g10%
Sugars 8 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 520
Protein 25 g | Carbs 52 g | Fat 23 g
Per 100g | Calories 564
Protein 7.1 g | Carbs 49.4 g | Fat 35.3 g
Per 100g | Calories 340
Protein 15 g | Carbs 32 g | Fat 18 g
Per 100g | Calories 7
Protein 1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 520
Protein 25 g | Carbs 52 g | Fat 23 g
Per 100g | Calories 500
Protein 22 g | Carbs 50 g | Fat 25 g
Per 100g | Calories 370
Protein 9 g | Carbs 23 g | Fat 28 g
Per 100g | Calories 1230
Protein 46 g | Carbs 104 g | Fat 71 g