Angel Cookies 6 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 21.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Angel Cookies 6, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 50% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 10.3 mg | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.54 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0.04 g | 0.14% | Bottom 10% | Very Low |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.22 g | 0.43% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.9% | Bottom 30% | Low |
Saturated Fat | 0.5 g | 2.5% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 182 Calories from Fat 90
% Daily Value *
Total Fat 10.1 g 15.5%
Saturated Fat 4.2 g 21%
Trans Fat
Cholesterol 22.7 mg 7.6%
Sodium 85.9 mg 3.6%
Total Carbohydrates 21.2 g 7.1%
Dietary Fiber 0.3 g1.2%
Sugars 10.3 g
Protein 1.8 g 3.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 338
Protein 9.2 g | Carbs 53.7 g | Fat 10.1 g
Per Serving | Calories 417
Protein 6.8 g | Carbs 55.1 g | Fat 19.7 g
Per Serving | Calories 12
Protein 0.13 g | Carbs 1.66 g | Fat 0.56 g
Per Serving | Calories 16
Protein 0.26 g | Carbs 2.78 g | Fat 0.55 g
Per Serving | Calories 149
Protein 2.2 g | Carbs 18.8 g | Fat 7.8 g
Per Serving | Calories 461
Protein 4.2 g | Carbs 37.2 g | Fat 30.3 g
Per Serving | Calories 247
Protein 1.8 g | Carbs 33.8 g | Fat 12.1 g
Per Serving | Calories 199
Protein 4.4 g | Carbs 27.7 g | Fat 8 g