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Mountain Mike's Pizza Anchovies - Nutrition Facts and detailed Analysis
27

Anchovies

Mountain Mike's Pizza - Anchovies has a low-calorie, low-carb, low-fat and low-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Mountain Mike's Pizza - Anchovies has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein47%
 Calories from Fat53%
 Calories from Carbs0%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1.2 mg0.1%
Iron0.18 mg1%
Sodium352 mg14.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.6 g0.92%
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 5

% Daily Value *

Total Fat 0.6 g 0.92%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 4.8 mg 1.6%

Sodium 352 mg 14.7%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 1.2 g 2.4%

Vitamin A Vitamin C

Calcium 0.1% Iron 1%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mountain-mikes-pizza/anchovies Embed Table:

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