Amaretto Pound Cake Recipe has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 363g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Amaretto Pound Cake Recipe has been given a composite ranking of 24, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 70% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 465 mg | 46.5% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 803 mg | 22.9% | ||
Sodium | 1000 mg | 41.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 363 g | 121% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 320 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 384 g | 590.8% | ||
Saturated Fat | 235 g | 1175% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 5000 Calories from Fat 3455
% Daily Value *
Total Fat 384 g 590.8%
Saturated Fat 235 g 1175%
Trans Fat 0 g
Cholesterol 1000 mg 333.3%
Sodium 1000 mg 41.7%
Total Carbohydrates 363 g 121%
Dietary Fiber 2 g8%
Sugars 320 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium 46.5% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 517
Protein 6 g | Carbs 60 g | Fat 31 g
Per Serving | Calories 3231
Protein 33 g | Carbs 438 g | Fat 157 g
Per Serving | Calories 2037
Protein 22 g | Carbs 295 g | Fat 90 g
Per Serving | Calories 3584
Protein 54 g | Carbs 382 g | Fat 209 g
Per Serving | Calories 972
Protein 19 g | Carbs 48 g | Fat 80 g
Per Serving | Calories 536
Protein 10 g | Carbs 29 g | Fat 44 g
Per Serving | Calories 139
Protein 2 g | Carbs 17 g | Fat 8 g
Per Serving | Calories 677
Protein 10 g | Carbs 86 g | Fat 38 g