Rewe Bio - Amaranth-früchte Müsli has a average-calorie, high-carb, average-fat and high-protein content.
The food contains 61.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Rewe Bio - Amaranth-früchte Müsli, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 71% |
Why this is good for you
- High in Protein
- No Cholesterol
- High in Dietary Fiber
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 61.7 g | 20.6% | Top 30% | High |
| Dietary Fiber | 6.8 g | 27.2% | Top 10% | Very High |
| Sugars | 17.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.1 g | 9.4% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 346 Calories from Fat 55
% Daily Value *
Total Fat 6.1 g 9.4%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 61.7 g 20.6%
Dietary Fiber 6.8 g27.2%
Sugars 17.2 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Blueberries (m&s)
Per 100g | Calories 56
Protein 0.7 g | Carbs 14.5 g | Fat 0.3 g
Bonipak - Fresh Brocoli Florets
Per 100g | Calories 30
Protein 3.4 g | Carbs 5.4 g | Fat 0.34 g
Paldo - Seattle Ramen
Per 100g | Calories 421
Protein 8.3 g | Carbs 65 g | Fat 14.2 g
Hershey's - Hershey Jolly Rancher..
Per 100g | Calories 353
Protein 0 g | Carbs 94.1 g | Fat 0 g
Rewe Bio - Reiswaffel-snack
Per 100g | Calories 455
Protein 6 g | Carbs 67 g | Fat 18 g
Rewe Bio -..
Per 100g | Calories 229
Protein 8.4 g | Carbs 46 g | Fat 1.3 g
Rewe Bio - Joghurt, Erdbeer-himbeer..
Per 100g | Calories 91
Protein 3.2 g | Carbs 11.7 g | Fat 3.2 g
Rewe Bio - Sesam-krokant Snack
Per 100g | Calories 504
Protein 12 g | Carbs 55.2 g | Fat 26 g
