Jerry's Subs & Pizzas - Alpine Lace Swiss Cheese Add-On has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26.46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Jerry's Subs & Pizzas - Alpine Lace Swiss Cheese Add-On, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 202.8 mg | 8.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.5 g | 52.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.3 g | 31.2% | Top 30% | High |
| Saturated Fat | 13.2 g | 66.1% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 34 Calories from Fat 20
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 23 mg 1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jason's Deli - Roma Tomatoes Slices
Per 100g | Calories 18
Protein 0 g | Carbs 4.4 g | Fat 0 g
Jason's Deli - Organic Field Greens
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Jerry's Subs & Pizzas - American..
Per 100g | Calories 317
Protein 17.6 g | Carbs 3.5 g | Fat 26.5 g
Jerry's Subs & Pizzas - Provolone..
Per 100g | Calories 300
Protein 22.9 g | Carbs 3.5 g | Fat 22.9 g
Jerry's Subs & Pizzas - 8" Small Meat..
Per 100g | Calories 249
Protein 12 g | Carbs 28.7 g | Fat 11.8 g
Jerry's Subs & Pizzas - 15" Large..
Per 100g | Calories 247
Protein 12 g | Carbs 28.4 g | Fat 11.8 g
Jerry's Subs & Pizzas - American..
Per 100g | Calories 317
Protein 17.6 g | Carbs 3.5 g | Fat 26.5 g
Jerry's Subs & Pizzas - Provolone..
Per 100g | Calories 300
Protein 22.9 g | Carbs 3.5 g | Fat 22.9 g
