Almond Sugar Cookies 3 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Almond Sugar Cookies 3, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 30% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.1 g | 2.7% | ||
Dietary Fiber | 0.2 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | ||
Saturated Fat | 0.3 g | 1.5% | ||
Monounsaturated Fat | 0.8 g | |||
Polyunsaturated Fat | 0.5 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 16
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 22 mg 0.9%
Total Carbohydrates 8.1 g 2.7%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium 0.4% Iron 1.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 401
Protein 5.2 g | Carbs 60.6 g | Fat 15.4 g
Per Serving | Calories 464
Protein 3.5 g | Carbs 60 g | Fat 23.7 g
Per Serving | Calories 205
Protein 3.4 g | Carbs 49 g | Fat 0 g
Per Serving | Calories 233
Protein 1 g | Carbs 55.4 g | Fat 0.5 g
Per Serving | Calories 215
Protein 2.6 g | Carbs 32.2 g | Fat 9.7 g
Per Serving | Calories 51
Protein 0.2 g | Carbs 12.9 g | Fat 0.2 g