Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Almond-Milk Granita - Recipe and Nutrition Facts
71

Almond-Milk Granita Recipe

Almond-Milk Granita has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Almond-Milk Granita, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat42%
 Calories from Carbs53%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.36 mg2%
Potassium40 mg1.1%
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%
Dietary Fiber1 g4%
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 10 g 3.3%

Dietary Fiber 1 g4%

Sugars 9 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Almond-Milk-Granita-236964 Embed Table:

Related Searches

57

Gorgonzola Bomboloni

Per Serving | Calories 580
Protein 3 g | Carbs 10 g | Fat 59 g

90

Pico de Gallo Recipe

Per Serving | Calories 35
Protein 1 g | Carbs 8 g | Fat 0 g

35

Grits-Stuffed Greens

Per Serving | Calories 160
Protein 6 g | Carbs 16 g | Fat 8 g

32

Balsamic Rhubarb Compote

Per Serving | Calories 280
Protein 0 g | Carbs 72 g | Fat 0 g

32

Hot Dog Cookies

Per Serving | Calories 210
Protein 2 g | Carbs 23 g | Fat 12 g

35

French macarons for dummies Recipe

Per Serving | Calories 880
Protein 9 g | Carbs 93 g | Fat 54 g

32

Balsamic Rhubarb Compote

Per Serving | Calories 280
Protein 0 g | Carbs 72 g | Fat 0 g

39

Chocolate Covered Cannolis

Per Serving | Calories 500
Protein 13 g | Carbs 56 g | Fat 27 g