Almond Joy - Almond Joy Miniatures Easter has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Almond Joy - Almond Joy Miniatures Easter has been given a composite ranking of 7, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 49% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 48.8 mg | 4.9% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 146.5 mg | 6.1% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.6 g | 19.5% | Top 30% | High |
Dietary Fiber | 4.9 g | 19.5% | Top 30% | High |
Sugars | 46.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.9 g | 41.3% | Top 30% | High |
Saturated Fat | 17.1 g | 85.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars 19 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 464
Protein 2.4 g | Carbs 58.6 g | Fat 24.4 g
Per 100g | Calories 548
Protein 10.4 g | Carbs 57.4 g | Fat 31.3 g
Per 100g | Calories 534
Protein 8.6 g | Carbs 55.6 g | Fat 29.9 g
Per 100g | Calories 462
Protein 5.1 g | Carbs 74.4 g | Fat 18 g
Per 100g | Calories 477
Protein 0 g | Carbs 59.7 g | Fat 26.9 g
Per 100g | Calories 504
Protein 6.6 g | Carbs 54.8 g | Fat 28.5 g
Per 100g | Calories 488
Protein 4.9 g | Carbs 58.6 g | Fat 26.9 g
Per 100g | Calories 488
Protein 2.4 g | Carbs 61.1 g | Fat 26.9 g
Per 100g | Calories 477
Protein 0 g | Carbs 59.7 g | Fat 26.9 g
Per 100g | Calories 504
Protein 6.6 g | Carbs 54.8 g | Fat 28.5 g
Per 100g | Calories 488
Protein 4.9 g | Carbs 58.6 g | Fat 26.9 g
Per 100g | Calories 488
Protein 2.4 g | Carbs 61.1 g | Fat 26.9 g