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Dolcetto All Natural Premium Cappuccino Wafer Rolls - Nutrition Facts
62

All Natural Premium Cappuccino Wafer Rolls

Dolcetto - All Natural Premium Cappuccino Wafer Rolls has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Dolcetto - All Natural Premium Cappuccino Wafer Rolls has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat47%
 Calories from Carbs48%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 203 Calories from Fat 88

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 0 mg

Sodium 52 mg 2.2%

Total Carbohydrates 23 g 7.7%

Dietary Fiber

Sugars 14 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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