Albertsons - All Natural Potato Rosemary Artisan Bread has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 45.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Albertsons - All Natural Potato Rosemary Artisan Bread has been given a composite ranking of 60, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 84% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 561.4 mg | 23.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45.6 g | 15.2% | Top 30% | High |
| Dietary Fiber | 1.8 g | 7% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.3% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sensible Portions - Sensible Portions..
Per 100g | Calories 388
Protein 7.1 g | Carbs 67 g | Fat 10.6 g
Grace - Grace Baking Bread Potato..
Per 100g | Calories 212
Protein 7.1 g | Carbs 44.1 g | Fat 0 g
Solea - Olive Oil Potato Chips,..
Per 100g | Calories 464
Protein 10.7 g | Carbs 60.7 g | Fat 21.4 g
Good Health Natural Foods - Olive Oil..
Per 100g | Calories 466
Protein 8.5 g | Carbs 59.3 g | Fat 22.6 g
Albertsons - Sour Cream
Per 100g | Calories 200
Protein 3.3 g | Carbs 6.7 g | Fat 20 g
Albertsons - Mini Ice Cream Cones
Per 100g | Calories 263
Protein 5.3 g | Carbs 39.5 g | Fat 10.5 g
Albertsons - Mini Corn Cob
Per 100g | Calories 106
Protein 3.5 g | Carbs 22.4 g | Fat 1.2 g
Albertsons - Plain Bagel
Per 100g | Calories 271
Protein 8.2 g | Carbs 51.8 g | Fat 1.8 g
