Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
East of Chicago All Meat 12" Crispy Pizza - Nutrition Facts
12

All Meat 12" Crispy Pizza

East of Chicago - All Meat 12" Crispy Pizza has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 15.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for East of Chicago - All Meat 12" Crispy Pizza, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat57%
 Calories from Carbs24%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium898.9 mg37.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.9 g5.3%Mid 40%Average
Dietary Fiber1.1 g4.6%Mid 40%Average
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.5 g25%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.1 g26.3%Top 30%High
Saturated Fat5.7 g28.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 30 mg 10%

Sodium 790 mg 32.9%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

27

DoubleDave's Pizzaworks - Large Hand..

Per 100g | Calories 289
Protein 10.9 g | Carbs 39.8 g | Fat 9.9 g

20

DoubleDave's Pizzaworks - Large..

Per 100g | Calories 353
Protein 12.8 g | Carbs 47 g | Fat 12.8 g

35

East of Chicago - BBQ Chicken 12"..

Per 100g | Calories 207
Protein 9.7 g | Carbs 25.5 g | Fat 8.5 g

28

East of Chicago - Cheese Only 12"..

Per 100g | Calories 229
Protein 8.8 g | Carbs 22.9 g | Fat 10.6 g

37

East of Chicago - PBJ 12" Pan Pizza

Per 100g | Calories 309
Protein 6.2 g | Carbs 47.6 g | Fat 10.6 g

37

East of Chicago - PBJ 9" Thin Dessert..

Per 100g | Calories 302
Protein 6.7 g | Carbs 48.7 g | Fat 10.1 g

35

East of Chicago - BBQ Chicken 12"..

Per 100g | Calories 207
Protein 9.7 g | Carbs 25.5 g | Fat 8.5 g

28

East of Chicago - Cheese Only 12"..

Per 100g | Calories 229
Protein 8.8 g | Carbs 22.9 g | Fat 10.6 g