Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fresh City All American Turkey - Nutrition Facts and detailed Analysis
72

All American Turkey

Fresh City - All American Turkey has a average-calorie, average-carb, average-fat and very high-protein content.

With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Fresh City - All American Turkey has been given a composite ranking of 72, and in moderation.

Calorie Breakdown

 Calories from Protein52%
 Calories from Fat10%
 Calories from Carbs38%

Why this is good for you

  • Very high in Dietary Fiber
  • No Saturated Fat
  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2076 mg86.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%
Dietary Fiber13 g52%

Protein Analysis

NameAmount%DVRankInterpretation
Protein36 g72%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 251 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 2076 mg 86.5%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 13 g52%

Sugars

Protein 36 g 72%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/fresh-city/all-american-turkey/3077/31145 Embed Table:

Related Searches

46

Chicken, broilers or fryers, back,..

Per 100g | Calories 209
Protein 25.2 g | Carbs 0 g | Fat 11.2 g

66

Beef, variety meats and by-products,..

Per 100g | Calories 92
Protein 16.2 g | Carbs 0 g | Fat 2.5 g

39

Goose, domesticated, meat only,..

Per 100g | Calories 238
Protein 29 g | Carbs 0 g | Fat 12.7 g

17

Turkey, young tom, skin only, raw

Per 100g | Calories 368
Protein 13.2 g | Carbs 0 g | Fat 34.6 g

68

Fresh City - Caesar Salmon Wrap

Per 100g | Calories 552
Protein 39 g | Carbs 63 g | Fat 15 g

83

Fresh City - Tofu Stir Fry (Kung Pao..

Per 100g | Calories 302
Protein 19 g | Carbs 32 g | Fat 13 g

71

Fresh City - Farmer's Market Wrap

Per 100g | Calories 510
Protein 19 g | Carbs 59 g | Fat 23 g

59

Fresh City - Hearty Four Meat Chilli..

Per 100g | Calories 285
Protein 20 g | Carbs 27 g | Fat 11 g