Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Albertson's Rich & Creamy Ice Cream - Nutrition Facts and detailed Analysis
17

Albertson's Rich & Creamy Ice Cream

Albertson's Rich & Creamy Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Albertson's Rich & Creamy Ice Cream, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat32%
 Calories from Carbs57%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A468.8 IU9.4%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium156.3 mg15.6%Top 30%High
Sodium70.3 mg2.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25 g8.3%Mid 40%Average
Sugars20.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.7 g9.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.3 g9.6%Mid 40%Average
Saturated Fat3.9 g19.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 45 mg 1.9%

Total Carbohydrates 16 g 5.3%

Dietary Fiber

Sugars 13 g

Protein 3 g 6%

Vitamin A 6% Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Perry's Ice Cream - Ice Cream..

Per 100g | Calories 231
Protein 4.6 g | Carbs 30.8 g | Fat 9.2 g

6

Perry's Ice Cream - Ice Cream Ice..

Per 100g | Calories 243
Protein 2.9 g | Carbs 30 g | Fat 11.4 g

9

H-E-B - Creamy Creation Ice Cream

Per 100g | Calories 207
Protein 4.6 g | Carbs 21.8 g | Fat 11.5 g

15

Creamy Pomegranate Ice Cream

Per Serving | Calories 294
Protein 0.8 g | Carbs 41.1 g | Fat 14.7 g

19

Albertsons - Albertson's Ice Cream..

Per 100g | Calories 262
Protein 4.9 g | Carbs 42.6 g | Fat 8.2 g

12

Albertsons - Albertson's Ice Cream

Per 100g | Calories 262
Protein 4.6 g | Carbs 23.1 g | Fat 16.9 g

8

Albertsons - Ice Cream

Per 100g | Calories 227
Protein 3 g | Carbs 31.8 g | Fat 9.1 g

10

Casey's General Store - General Store..

Per 100g | Calories 318
Protein 4.7 g | Carbs 29.4 g | Fat 21.2 g