Acadia's Cherry Sherry "beer Can" Chicken Recipe
Acadia's Cherry Sherry "beer Can" Chicken has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin B6, Niacin and Pantothenic Acid.
The food contains 1.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 63.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's high MUFA and average PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Acadia's Cherry Sherry "beer Can" Chicken, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 1% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin B6
- Very high in Niacin
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 160.5 IU | 3.2% | Mid 40% | Average |
| Retinol | 39.5 mcg | |||
| Vitamin C | 2 mg | 3.3% | Mid 40% | Average |
| Vitamin D | 9.6 IU | 2.4% | Top 30% | High |
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 6.5 mg | 32.5% | Top 10% | Very High |
| Vitamin B6 | 0.28 mg | 14.1% | Top 30% | High |
| Folate | 6.2 mcg | 1.6% | Bottom 30% | Low |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0.28 mcg | 4.7% | Top 30% | High |
| Pantothenic Acid | 0.85 mg | 8.5% | Top 10% | Very High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 12.7 mg | 1.3% | Bottom 30% | Low |
| Iron | 0.85 mg | 4.7% | Mid 40% | Average |
| Magnesium | 20.1 mg | 5% | Mid 40% | Average |
| Phosphorus | 142.4 mg | 14.2% | Top 30% | High |
| Potassium | 186.7 mg | 5.3% | Mid 40% | Average |
| Sodium | 68.2 mg | 2.8% | Bottom 30% | Low |
| Zinc | 1.1 mg | 7.5% | Top 30% | High |
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 13.8 mcg | 19.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.42 g | 0.14% | Bottom 10% | Very Low |
| Dietary Fiber | 0.03 g | 0.11% | Bottom 10% | Very Low |
| Sugars | 0.1 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.9 g | 35.8% | Top 10% | Very High |
| Tryptophan | 0.3 mg | |||
| Threonine | 0.8 mg | |||
| Isoleucine | 0.8 mg | |||
| Leucine | 0.8 mg | |||
| Lysine | 1.4 mg | |||
| Methionine | 0.6 mg | |||
| Cystine | 0.3 mg | |||
| Phenylalanine | 0.6 mg | |||
| Tyrosine | 0.6 mg | |||
| Valine | 0.8 mg | |||
| Arginine | 1.1 mg | |||
| Histidine | 0.6 mg | |||
| Alanine | 1.1 mg | |||
| Aspartic Acid | 1.7 mg | |||
| Glutamic Acid | 2.5 mg | |||
| Glycine | 1.1 mg | |||
| Proline | 0.8 mg | |||
| Serine | 0.6 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.1 g | 23.3% | Top 30% | High |
| Saturated Fat | 4.2 g | 21.2% | Mid 40% | Average |
| Monounsaturated Fat | 6.5 g | |||
| Polyunsaturated Fat | 3.1 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0.3 g | |||
| Ash | 0.8 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 794 Calories from Fat 481
% Daily Value *
Total Fat 53.5 g 82.3%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 255.3 mg 85.1%
Sodium 241.3 mg 10.1%
Total Carbohydrates 1.5 g 0.5%
Dietary Fiber 0.1 g0.4%
Sugars 0.4 g
Protein 63.4 g 126.8%
Vitamin A 11.4% Vitamin C 11.7%
Calcium 4.5% Iron 16.7%
*Based on a 2000 Calorie diet
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