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Andre Prost A Taste of Thai Red Curry Noodles - Nutrition Facts
28

A Taste of Thai Red Curry Noodles

Andre Prost - A Taste of Thai Red Curry Noodles has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 60.71g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Andre Prost - A Taste of Thai Red Curry Noodles has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat25%
 Calories from Carbs70%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A238.1 IU4.8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium47.6 mg4.8%Mid 40%Average
Iron0.86 mg4.8%Mid 40%Average
Sodium976.2 mg40.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60.7 g20.2%Top 30%High
Dietary Fiber2.4 g9.5%Mid 40%Average
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.8 g9.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.5 g14.7%Mid 40%Average
Saturated Fat4.8 g23.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 820 mg 34.2%

Total Carbohydrates 51 g 17%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 4 g 8%

Vitamin A 4% Vitamin C

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

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