Hormel - 98% Fat Free Canned Breast Of Chicken In Water has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hormel - 98% Fat Free Canned Breast Of Chicken In Water has been given a composite ranking of 35, and in moderation.
Calories from Protein | 80% | |
Calories from Fat | 20% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.7 g | 25.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.2% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 250 mg 10.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 15.9 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 212
Protein 15.5 g | Carbs 16.9 g | Fat 8.5 g
Per 100g | Calories 88
Protein 15.9 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 5
Protein 0.49 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 68
Protein 13.5 g | Carbs 0 g | Fat 1.1 g
Per 100g | Calories 141
Protein 22.6 g | Carbs 2.82 g | Fat 2.8 g
Per 100g | Calories 88
Protein 15.9 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 92
Protein 13.8 g | Carbs 1.53 g | Fat 3.1 g