Hale & Hearty Soups - 7 Herb Bistro Chicken Soup has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 6.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Hale & Hearty Soups - 7 Herb Bistro Chicken Soup, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 35% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 383.6 mg | 16% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
| Sugars | 2.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.4 g | 8.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.7% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 870 mg 36.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chick-fil-A - Hearty Breast of..
Per 100g | Calories 58
Protein 6.8 g | Carbs 4.8 g | Fat 1.3 g
Chick-fil-A - Hearty Breast Of..
Per 100g | Calories 57
Protein 3.4 g | Carbs 7.3 g | Fat 1.6 g
Progresso - Progresso Rich & Hearty..
Per 100g | Calories 45
Protein 2.8 g | Carbs 5.7 g | Fat 1 g
Hale & Hearty Soups - Yucatan Chicken..
Per 100g | Calories 62
Protein 4.9 g | Carbs 6.6 g | Fat 1.8 g
Hale & Hearty Soups - Macaroni &..
Per 100g | Calories 353
Protein 16.8 g | Carbs 17.6 g | Fat 23.8 g
Hale & Hearty Soups - Smoked Turkey..
Per 100g | Calories 79
Protein 2.6 g | Carbs 9.3 g | Fat 4 g
Hale & Hearty Soups - Ginger Carrot..
Per 100g | Calories 40
Protein 0.88 g | Carbs 8.4 g | Fat 0.66 g
Hale & Hearty Soups - Italian Lentil..
Per 100g | Calories 44
Protein 2.2 g | Carbs 7.9 g | Fat 0.66 g
