Timber Lodge Steakhouse - 5 oz Lobster Tail has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Timber Lodge Steakhouse - 5 oz Lobster Tail, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 97% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 680 mg | 28.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 57 g | 87.7% | ||
Saturated Fat | 32 g | 160% |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 0
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat 32 g 160%
Trans Fat
Cholesterol 145 mg 48.3%
Sodium 680 mg 28.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 108
Protein 20.5 g | Carbs 2.85 g | Fat 2.3 g
Per Serving | Calories 600
Protein 58 g | Carbs 6 g | Fat 39 g
Per 100g | Calories 45
Protein 10 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 265
Protein 56 g | Carbs | Fat 2 g
Per 100g | Calories 473
Protein 6 g | Carbs 40 g | Fat 29 g
Per 100g | Calories 1005
Protein 66 g | Carbs 76 g | Fat 47 g
Per 100g | Calories 455
Protein 31 g | Carbs 5 g | Fat 35 g
Per 100g | Calories 190
Protein 8 g | Carbs 1 g | Fat 16 g