Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
5 Minute Key Lime Pie 2 - Recipe and Nutrition Facts
65

5 Minute Key Lime Pie 2 Recipe

5 Minute Key Lime Pie 2 has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 3.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing 5 Minute Key Lime Pie 2 has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein62%
 Calories from Fat0%
 Calories from Carbs38%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate5.6 mcg1.4%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus761.1 mg76.1%Top 10%Very High
Potassium11.1 mg0.3%Bottom 30%Low
Sodium93.9 mg3.9%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium16.7 mcg23.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.4 g6.5%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein32.2 g64.4%Top 10%Very High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine5.6 mg
Histidine0 mg
Alanine5.6 mg
Aspartic Acid0 mg
Glutamic Acid5.6 mg
Glycine5.6 mg
Proline5.6 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash5.6 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 37 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 16.9 mg 0.7%

Total Carbohydrates 3.5 g 1.2%

Dietary Fiber 0 g

Sugars 0 g

Protein 5.8 g 11.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/5-minute-key-lime-pie-325013 Embed Table:

Related Searches

9

Key Lime Pie 33

Per Serving | Calories 435
Protein 8.1 g | Carbs 63.3 g | Fat 17.5 g

22

Key Lime Pie Martini

Per Serving | Calories 175
Protein 0.96 g | Carbs 5.1 g | Fat 13.4 g

8

Unbaked Key Lime Pie

Per Serving | Calories 498
Protein 7.2 g | Carbs 65.1 g | Fat 24.5 g

23

Pappadeaux's Key Lime Pie with..

Per Serving | Calories 307
Protein 5.1 g | Carbs 37.3 g | Fat 16 g

14

Pineapple Coffee Cake 1

Per Serving | Calories 349
Protein 4.6 g | Carbs 49.2 g | Fat 15.5 g

15

Authentic St. Louis Gooey Butter Cake

Per Serving | Calories 383
Protein 4.5 g | Carbs 59.7 g | Fat 14.1 g

80

Cornbread Without White Flour or..

Per Serving | Calories 145
Protein 5.8 g | Carbs 25.7 g | Fat 2.1 g

90

Apple and Blueberry Muesli

Per Serving | Calories 60
Protein 0.85 g | Carbs 14 g | Fat 0.39 g