Gerber 2nd Foods - 2nd Foods Dessert Peach Cobbler has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 19.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Gerber 2nd Foods - 2nd Foods Dessert Peach Cobbler has been given a composite ranking of 75, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 404 IU | 8.1% | Top 30% | High |
Vitamin C | 27.3 mg | 45.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Potassium | 75.8 mg | 2.2% | Bottom 30% | Low |
Sodium | 15.2 mg | 0.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.2 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat 0 g
Cholesterol
Sodium 15 mg 0.6%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A 8% Vitamin C 45%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 305
Protein 0 g | Carbs 75 g | Fat 0 g
Per 100g | Calories 98
Protein 3.3 g | Carbs 15.6 g | Fat 2.9 g
Per 100g | Calories 311
Protein 4.1 g | Carbs 32.4 g | Fat 17.6 g
Per 100g | Calories 216
Protein 4 g | Carbs 29.6 g | Fat 9.4 g
Per 100g | Calories 88
Protein 1.3 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 51
Protein 0 g | Carbs 13.1 g | Fat 0 g
Per 100g | Calories 62
Protein 1.8 g | Carbs 12.4 g | Fat 0.4 g
Per 100g | Calories 80
Protein 0.9 g | Carbs 22.1 g | Fat 0 g