Happy Joe's - 15" Pepperoni has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Happy Joe's - 15" Pepperoni has been given a composite ranking of 36, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 54% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 327 Calories from Fat 173
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 6 g 30%
Trans Fat 1 g
Cholesterol 30 mg 10%
Sodium 426 mg 17.8%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 12 g 24%
Vitamin A 9% Vitamin C 6%
Calcium 1.1% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 7 g | Carbs 14 g | Fat 7 g
Per 100g | Calories 110
Protein 5 g | Carbs 10 g | Fat 5 g
Per 100g | Calories 334
Protein 15 g | Carbs 30 g | Fat 18 g
Per 100g | Calories 370
Protein 15 g | Carbs 46 g | Fat 14 g
Per 100g | Calories 125
Protein 7 g | Carbs 13 g | Fat 6 g
Per 100g | Calories 304
Protein 11 g | Carbs 41 g | Fat 10 g
Per 100g | Calories 229
Protein 8 g | Carbs 34 g | Fat 6 g
Per 100g | Calories 201
Protein 7 g | Carbs 16 g | Fat 11 g