Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Samuel Mancino's Italian Eatery 14 Gourmet Pizza - 5 Meat Grande 1 slice - Nutrition Facts
23

14 Gourmet Pizza - 5 Meat Grande - 1 slice

Samuel Mancino's Italian Eatery - 14 Gourmet Pizza - 5 Meat Grande - 1 slice has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Samuel Mancino's Italian Eatery - 14 Gourmet Pizza - 5 Meat Grande - 1 slice, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat47%
 Calories from Carbs28%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18 mg1.8%
Iron1.4 mg8%
Sodium1150 mg47.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%
Dietary Fiber2 g8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26 g52%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22 g33.8%
Saturated Fat10 g50%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 430 Calories from Fat 100

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 1150 mg 47.9%

Total Carbohydrates 30 g 10%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 26 g 52%

Vitamin A 10% Vitamin C 4%

Calcium 1.8% Iron 8%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/samuel-mancinos-italian-eatery/14rdquo-gourmet-pizza-5-meat-grande-1-slice Embed Table:

Related Searches

51

Samuel Mancino's Italian Eatery - 10..

Per 100g | Calories 180
Protein 10 g | Carbs 20 g | Fat 7 g

46

Samuel Mancino's Italian Eatery - 12..

Per 100g | Calories 200
Protein 11 g | Carbs 23 g | Fat 8 g

51

Fox's Pizza Den - Steak Rancher..

Per 100g | Calories 280
Protein 12 g | Carbs 25 g | Fat 15 g

37

Papa Murphy's - Gourmet Classic..

Per 100g | Calories 352
Protein 16.6 g | Carbs 30.6 g | Fat 17.5 g

43

Samuel Mancino's Italian Eatery - SM..

Per 100g | Calories 20
Protein 1 g | Carbs 0 g | Fat 2 g

45

Samuel Mancino's Italian Eatery -..

Per 100g | Calories 1510
Protein 96 g | Carbs 139 g | Fat 58 g

42

Samuel Mancino's Italian Eatery -..

Per 100g | Calories 110
Protein 6 g | Carbs 15 g | Fat 3 g

38

Samuel Mancino's Italian Eatery -..

Per 100g | Calories 450
Protein 30 g | Carbs 30 g | Fat 22 g