Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chicken Out Rotisserie 1/2 BBQ w/ Cole Slaw Wrap - Nutrition Facts
55

1/2 BBQ Chicken w/ Cole Slaw Wrap

Chicken Out Rotisserie - 1/2 BBQ Chicken w/ Cole Slaw Wrap has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Chicken Out Rotisserie - 1/2 BBQ Chicken w/ Cole Slaw Wrap has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat21%
 Calories from Carbs45%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 395 Calories from Fat 85

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 73 mg 24.3%

Sodium 1517 mg 63.2%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 2 g8%

Sugars 14 g

Protein 32 g 64%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/chicken-out/12-bbq-chicken-w-cole-slaw-wrap/2055/24559 Embed Table:

Related Searches

50

Nature's Table - Hot BBQ Chicken Wrap

Per 100g | Calories 690
Protein 45 g | Carbs 48 g | Fat 33 g

36

BBQ Chicken Wraps

Per Serving | Calories 249
Protein 16.1 g | Carbs 14.5 g | Fat 13.6 g

71

Co-Op - Bbq Chicken Wrap

Per 100g | Calories 310
Protein 18.4 g | Carbs 49 g | Fat 3.3 g

65

Shapers - Bbq Chicken Wrap

Per 100g | Calories 283
Protein 19 g | Carbs 41 g | Fat 4.9 g

19

Chicken Out Rotisserie - Citrus Low..

Per 100g | Calories 272
Protein 25.2 g | Carbs 9.1 g | Fat 14.1 g

62

Chicken Out Rotisserie - Milan..

Per 100g | Calories 348
Protein 53 g | Carbs 17 g | Fat 7 g

43

Chicken Out Rotisserie - Grilled..

Per 100g | Calories 364
Protein 45 g | Carbs 15 g | Fat 14 g

15

Chicken Out Rotisserie - Creamed..

Per 100g | Calories 122
Protein 4 g | Carbs 6.2 g | Fat 9.7 g