Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Freschetta 10-Topping Supreme Pizza - Nutrition Facts and detailed Analysis
40

10-Topping Supreme Pizza

Freschetta - 10-Topping Supreme Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 27.14g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.72 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Freschetta - 10-Topping Supreme Pizza , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat37%
 Calories from Carbs45%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A285.7 IU5.7%Mid 40%Average
Vitamin C3.4 mg5.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium142.9 mg14.3%Top 30%High
Iron1.9 mg10.7%Mid 40%Average
Potassium157.2 mg4.5%Top 10%Very High
Sodium650 mg27.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.1 g9%Mid 40%Average
Dietary Fiber1.4 g5.7%Mid 40%Average
Sugars4.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%Mid 40%Average
Saturated Fat4.3 g21.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 130

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 910 mg 37.9%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 15 g 30%

Vitamin A 8% Vitamin C 8%

Calcium 20% Iron 15%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

38

Dr. Oetker - Ristorante Mozzarella..

Per 100g | Calories 267
Protein 11 g | Carbs 23.9 g | Fat 12 g

35

Dr. Oetker - Generosa Pizza

Per 100g | Calories 242
Protein 8.1 g | Carbs 21.8 g | Fat 13.7 g

41

Freschetta - 3-Cheese Pizza

Per 100g | Calories 257
Protein 12.4 g | Carbs 31.9 g | Fat 8.6 g

40

Freschetta - 4-Cheese Pizza

Per 100g | Calories 243
Protein 11.1 g | Carbs 32.4 g | Fat 8.1 g

61

Freschetta - Build & Bake Your Own..

Per 100g | Calories 66
Protein 2.9 g | Carbs 10.3 g | Fat 1.5 g

47

Freschetta - PizzAmore Pizza Premium..

Per 100g | Calories 252
Protein 10.6 g | Carbs 30.5 g | Fat 9.3 g

41

Freschetta - 3-Cheese Pizza

Per 100g | Calories 257
Protein 12.4 g | Carbs 31.9 g | Fat 8.6 g

40

Freschetta - 4-Cheese Pizza

Per 100g | Calories 243
Protein 11.1 g | Carbs 32.4 g | Fat 8.1 g