Burger King - 1% Chocolate Milk has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 13.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Burger King - 1% Chocolate Milk has been given a composite ranking of 56, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 14% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.2 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 12.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
Saturated Fat | 0.8 g | 4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 250 mg 10.4%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 31 g
Protein 8 g 16%
Vitamin A Vitamin C 10%
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 1.8 g | Carbs 12.6 g | Fat 3.3 g
Per 100g | Calories 46
Protein 0 g | Carbs 13.1 g | Fat 0 g
Per 100g | Calories 241
Protein 10.5 g | Carbs 16.5 g | Fat 14.9 g
Per 100g | Calories 283
Protein 10.4 g | Carbs 24.8 g | Fat 15.8 g
Per 100g | Calories 88
Protein 1.8 g | Carbs 12.6 g | Fat 3.3 g
Per 100g | Calories 46
Protein 0 g | Carbs 13.1 g | Fat 0 g
Per 100g | Calories 241
Protein 10.5 g | Carbs 16.5 g | Fat 14.9 g
Per 100g | Calories 221
Protein 9.7 g | Carbs 28.3 g | Fat 8.1 g