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Healthy alternative to Texas Crispers Extra Spicy & Crispy Potato Wedges

Better-Eats can suggest healthier alternatives for a food.


Ore-Ida - Texas Crispers Extra Spicy & Crispy Potato Wedges Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
176
53%
42%
5%
Low
Average
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
1.8 g
0 g
270.4 mg
0 g
x
123
77%
15%
8%
Low
High
Low
68.3 g
2 g
1.5 g
0.1 g
0.7 mg
15 mg
0 IU
0.35 mg
0 mcg
11.2 mg
0 mg
0.55 g
0 g
49 mg
0.3 g
0 g
x
85

La Huerta - Peppers Spicy Poblano

64
91%
0%
9%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
42.9 mg
0 IU
0 mg
0 mg
0 g
0 g
14.3 mg
0 g
x
35
58%
6%
36%
Low
High
Low
87.9 g
2 g
0 g
0.1 g
1 mg
37 mg
1028.1 IU
0.19 mg
0 mcg
11 mg
0 mg
0.06 g
0 g
9 mg
0 g
0 g
x
55
92%
0%
8%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
39.7 mg
0 IU
0 mg
0 mg
0 g
0 g
9.9 mg
0 g