Better-Eats can suggest healthier alternatives for a food.


Eckrich - Bratwurst, Fresh Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
4

Eckrich - Bratwurst, Fresh

329
2%
78%
20%
Low
Low
High
0 g
0 mg
52.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
78.9 mg
10.5 g
0 g
631.6 mg
1.3 g
x
209
0%
71%
29%
Low
Low
High
0 g
0 mg
22 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.6 mg
5.5 g
0 g
694.5 mg
0 g
x
250
4%
72%
23%
Low
Low
High
0 g
0 mg
17.9 mg
89.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.1 mg
7.1 g
0 g
749.8 mg
0.9 g
x
10

Boulder Sausage - Boulder Sausage Bratwurst

243
0%
73%
27%
Low
Low
High
0 g
1.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
55.1 mg
7.7 g
0 g
661.4 mg
0 g
265
3%
69%
27%
Low
Low
High
0 g
1.1 mg
0 mg
0 IU
0 mg
0 mcg
1.1 mg
0 IU
0 mg
71.7 mg
6.6 g
0 g
771.6 mg
1.1 g