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Back to Nature - Pasta & Sauce Harvest Wheat MacAroni & Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
73%
11%
16%
Low
High
Low
3.5 g
1.8 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
1.8 g
0 g
1005.3 mg
8.8 g
x
333
77%
9%
14%
Low
High
Low
1.3 g
1.3 mg
256.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.8 mg
1.9 g
0 g
744 mg
9 g
x
353
69%
16%
14%
Low
High
Low
7.1 g
1.4 mg
141.1 mg
141.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.1 mg
2.8 g
0 g
804.2 mg
8.5 g
x
343
53%
33%
14%
Average
Average
Low
2 g
2 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.2 mg
5 g
0 g
634.9 mg
1 g
x
333
77%
9%
14%
Low
High
Low
1.3 g
1.3 mg
256.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.8 mg
1.9 g
0 g
744 mg
9 g