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Sweetened Chunks Frozen Pineapple Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
86
97%
1%
2%
Low
High
Low
77.1 g
1.1 g
0 g
0 g
0.4 mg
9 mg
30 IU
0.08 mg
0 mcg
8 mg
0.02 mg
0 mg
0.01 g
0 g
2 mg
21.1 g
0 g
x
50
94%
2%
4%
Low
High
Low
86 g
1.4 g
0 g
0 g
0.29 mg
13 mg
58 IU
0.11 mg
0 mcg
47.8 mg
0.02 mg
0 mg
0.01 g
0 g
1 mg
9.8 g
0 g
x
53
95%
2%
3%
Low
High
Low
86.4 g
0.2 g
0 g
0 g
0.31 mg
13 mg
5 IU
0.1 mg
0 mcg
10 mg
0.02 mg
0 mg
0.01 g
0 g
2 mg
10 g
0 g
x
32
93%
2%
5%
Low
High
Low
90.8 g
0.8 g
0 g
0 g
0.4 mg
15 mg
38 IU
0.07 mg
0 mcg
7.7 mg
0.01 mg
0 mg
0.01 g
0 g
1 mg
7.5 g
0 g
x
60
96%
1%
3%
Low
High
Low
83.5 g
0.8 g
0 g
0 g
0.28 mg
14 mg
38 IU
0.07 mg
0 mcg
9.5 mg
0.01 mg
0 mg
0.01 g
0 g
1 mg
14.5 g
0 g