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Uncooked Sulfured Dried Pears Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
262
95%
2%
3%
Low
High
Low
26.7 g
7.5 g
0.1 g
0.1 g
2.1 mg
34 mg
3 IU
0.07 mg
0 mcg
7 mg
0.06 mg
0 mg
0.03 g
0 g
6 mg
62.2 g
0 g
x
140
96%
2%
2%
Low
High
Low
61.2 g
5.8 g
0.1 g
0.1 g
0.97 mg
15 mg
40 IU
0.03 mg
0 mcg
3.8 mg
0 mg
0.02 g
0 g
3 mg
0 g
0 g
x
127
95%
2%
3%
Low
High
Low
64.4 g
6.4 g
0.1 g
0.1 g
1 mg
16 mg
42 IU
0.03 mg
0 mcg
4 mg
0.03 mg
0 mg
0.02 g
0 g
3 mg
27.4 g
0 g
x
41
84%
10%
6%
Low
High
Low
87.6 g
3.6 g
0.1 g
0.2 g
0.3 mg
56 mg
43 IU
0.06 mg
0 mcg
14 mg
0 mg
0.07 g
0 g
5 mg
0 g
0 g
x
124
95%
1%
3%
Low
High
Low
65.1 g
3.8 g
0.1 g
0 g
1 mg
21 mg
285 IU
0.2 mg
0 mcg
2.7 mg
0 mg
0.02 g
0 g
2 mg
0 g
0 g