Better-Eats can suggest healthier alternatives for a food.


Banquet - Asian Style Fried Rice Homestyle Bakes Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
152
78%
6%
17%
Low
Average
Low
1.9 g
0 mg
25.3 mg
189.9 IU
0 mg
0 mcg
0.63 mg
0 IU
0 mg
3.2 mg
0 g
0 g
734.2 mg
1.3 g
400
51%
36%
13%
High
High
Low
20 g
13.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
0 mg
0 g
358
77%
6%
17%
Low
High
Low
5.5 g
0 mg
165.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
192.9 mg
0 g
x
80

Atkins - Atkins Bake Mix

339
36%
5%
59%
Low
High
Low
21.2 g
0 mg
84.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
888.9 mg
0 g
337
79%
8%
14%
Low
High
Low
6.1 g
0 mg
122.7 mg
3067.3 IU
0 mg
0 mcg
128.8 mg
0 IU
0 mg
0 mg
0 g
0 g
1349.6 mg
3.1 g