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Arthur's - Four Cheese Ravioli Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
36

Arthur's - Four Cheese Ravioli

270
60%
21%
20%
Average
Average
Low
2 g
2 mg
200 mg
200 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
55 mg
3.5 g
0 g
320 mg
1 g
x
37

Arthur's - Ravioli Four Cheese

265
59%
21%
20%
Average
Average
Low
2 g
2 mg
196 mg
196 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
53.9 mg
3.4 g
0 g
313.5 mg
1 g
x
132
54%
28%
19%
Average
Low
Low
0.73 g
0.73 mg
73.5 mg
147 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
25.7 mg
2.2 g
0 g
323.3 mg
2.2 g
x
41

Sensational Sides - Broccoli Cheese Rice

148
49%
37%
14%
Average
Low
Low
0.64 g
0 mg
96.2 mg
481 IU
0 mg
0 mcg
7.7 mg
0 IU
0 mg
16 mg
2.9 g
0 g
416.9 mg
1.3 g
x
277
49%
38%
13%
Average
High
Low
1.3 g
1.3 mg
75.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.6 mg
2.5 g
0 g
629.9 mg
1.3 g