Better-Eats can suggest healthier alternatives for a food.


Sister Schubert's - Wheat Parker House Style withHoney Butter Yeast Rolls Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
359
57%
32%
11%
High
High
Low
5.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
38.5 mg
5.1 g
0 g
615.7 mg
12.8 g
x
58

Mastroianni Bros - Wheat Rolls

300
81%
5%
14%
Low
High
Low
3.5 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
352.7 mg
3.5 g
x
68

Hartford Farms - Wheat Rolls

275
75%
10%
15%
Low
High
Low
2.1 g
2.1 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
465.6 mg
8.5 g
x
265
72%
9%
19%
Low
High
Low
7.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
396.8 mg
7.9 g
259
71%
11%
17%
Low
High
Low
7.1 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
493.8 mg
9.4 g