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Nabisco Cream of Wheat - Enriched Farina 2 12-Minute Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
66

Nabisco Cream of Wheat - Enriched Farina 2 12-Minute

363
85%
0%
15%
Low
High
Low
3 g
27.2 mg
604.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
257 mg
0 g
x
70

Cream of Wheat - Enriched Farina 10 Minute

363
86%
0%
14%
Low
High
Low
3 g
27.2 mg
604.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
48
87%
1%
12%
Low
High
Low
87.9 g
0.3 g
0 g
0 g
0.5 mg
4 mg
0 IU
0.01 mg
0 mcg
0 mg
0.01 mg
0 mg
0.01 g
0 g
2 mg
0 g
0 g
x
51
87%
1%
12%
Low
High
Low
86.9 g
0.4 g
0 g
0 g
4.7 mg
4 mg
0 IU
0.01 mg
0 mcg
0 mg
0 mg
0.01 g
0 g
55 mg
0 g
0 g
x
51
87%
1%
12%
Low
High
Low
87 g
0.4 g
0 g
0 g
4.7 mg
4 mg
0 IU
0.01 mg
0 mcg
0 mg
0 mg
0.01 g
0 g
3 mg
0 g
0 g