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Without Added Sugar Stewed Sulfured Dried Peaches
Better-Eats can suggest healthier alternatives for a food.
Without Added Sugar Stewed Sulfured Dried Peaches Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
84
Without Added Sugar Stewed Sulfured Dried Peaches
77
92%
3%
5%
Low
High
Low
78.1 g
2.7 g
0.1 g
0.1 g
1.3 mg
9 mg
197 IU
0.04 mg
0 mcg
3.7 mg
0.06 mg
0 mg
0.03 g
0 g
2 mg
17 g
0 g
x
88
With Added Sugar Stewed Sulfured Dried Peaches
103
94%
2%
4%
Low
High
Low
71.4 g
2.4 g
0.1 g
0.1 g
1.2 mg
8 mg
180 IU
0.03 mg
0 mcg
3.4 mg
0 mg
0.02 g
0 g
2 mg
0 g
0 g
x
83
Stewed Sulfured Dehydrated (Low-Moisture) Peaches
133
92%
3%
5%
Low
High
Low
62 g
0 g
0.2 g
0.2 g
2.3 mg
16 mg
396 IU
0.05 mg
0 mcg
6.8 mg
0 mg
0.05 g
0 g
4 mg
0 g
0 g
x
90
Canned Peach Nectar With Added Ascorbic Acid
54
98%
0%
2%
Low
High
Low
85.6 g
0.6 g
0 g
0 g
0.19 mg
5 mg
258 IU
0.01 mg
0 mcg
26.8 mg
0 mg
0 g
0 g
7 mg
0 g
0 g
x
91
Solids and Liquids Extra Light Syrup Canned Peaches
42
95%
2%
3%
Low
High
Low
88.2 g
1 g
0 g
0 g
0.3 mg
5 mg
270 IU
0.02 mg
0 mcg
3 mg
0 mg
0.01 g
0 g
5 mg
0 g
0 g