Better-Eats can suggest healthier alternatives for a food.


Near East - Rice Sesame Ginger Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
35

Near East - Rice Sesame Ginger

353
85%
7%
8%
Low
High
Low
1.4 g
0 mg
28.2 mg
141.1 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
0 g
0 g
719.6 mg
8.5 g
x
46

Excellent - Rice Sticks

370
100%
0%
0%
Low
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
0 g
x
46

Lundberg Family Farms - Lundberg Rice Sensations Ginger Miso

336
82%
8%
10%
Low
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
434.9 mg
2.9 g
x
152
73%
16%
10%
Low
Average
Low
2.4 g
0.8 mg
32.1 mg
240.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
304.6 mg
1.6 g
x
55

RiceSelect - Rice Whole Grain

353
80%
8%
12%
Low
High
Low
4.4 g
2.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
11 mg
6.6 g