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Duck Meat ,White-Winged Scoter Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
84
0%
4%
96%
Low
High
High
79 g
0 g
0 mg
8 mg
280 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
79
0%
9%
91%
Low
High
High
80 g
0 g
0 mg
0 mg
230 IU
0 mg
0 mg
0 g
0 g
59 mg
0 g
0 g
x
155
0%
48%
52%
Low
Average
High
71.2 g
0 g
7.2 mg
0 mg
260 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
130
0%
21%
79%
Low
High
High
70.3 g
0 g
2 g
0.5 g
6.1 mg
17 mg
1399.9 IU
2 mg
0 mg
0.63 g
0 g
0 mg
0 g
0 g
x
111
0%
31%
69%
Low
Average
High
75.4 g
0 g
4.7 mg
0 mg
220 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g